Disney

Big Hero 6 Movie Move-along

Want to encourage your kids to get active AND enjoy a film? Then our Disney Movie Move-alongs are just the activity for you!

We’ve created three fun workouts that kids can do whist watching Moana, Frozen or Big Hero 6. In fact, they have to be watching the movie to do the workout. Interested? Pop Big Hero 6 on the TV, get your kids ready and read on to get started.

Use the opening credits as the time for your kids to do some warm up stretches.

Whenever someone says Baymax

Baymax
Do 10 Baymax style side-to-side shuffles

If someone says Tadashi


Run on the spot for 10 seconds

Every time there’s a fist bump

Baymax and Hiro fist bump
Do 5 star jumps

Whenever someone gets hugged

Baymax hugs Hiro
Hug your knees and then jump in the air three times

When Baymax gets upgraded

Baymax upgrade
Do five arm circles (both forwards and backwards)

When Baymax and Hiro fly


Stretch your arms out and pretend to fly around the room

Use the closing credits as your time to warm down by doing some deep breathing exercises to deflate and reinflate just like Baymax.

Big Hero 6 is now available to watch on DisneyLife. Start your 7 day free trial today!

To download or print the Big Hero 6 Movie Move-along instructions, click or hold your thumb down on the image below
Moana Movie Move-along Instructions

Individual physical capabilities should be considered when interpreting the different activities. Ensure you have enough space to play and that the activities are discussed and understood before you begin.

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