This July, get your family active at VitalityMove Music Miles, an exciting event where you get to listen to Disney songs to help get you moving!
Run, walk and move as many music miles as you and your little ones would like during the VitalityMove Music Miles where you can sing-along and enjoy Disney songs all the way round the beautiful course at Chatsworth House.
Inspired by the event, we thought we’d share our own playlist crammed full of motivational and uplifting songs from some of our favourite Disney soundtracks that we’re sure will help you power through your workout.
I’ll Make A Man Out Of You – Mulan
With lyrics like “we must be as swift as the coursing river” and “strength of a raging fire” this belter of a song sung by Captain Li Shang in Mulan helps set the tone for any exercise that lies ahead. Now let’s get down to business… and attack that workout!
How Far I’ll Go – Moana
A new addition to our playlist, How Far I’ll Go really does put the wind in our sails. Those drums, that voice and those empowering lyrics all combine to give us determination to get to that finish line.
I’ve Got A Dream – Tangled
This song from Tangled is a firm favourite on our workout playlist because not only does Rapunzel’s joyful singing make us smile but it keeps us focused on our own goals, after all we’ve got a dream and it’s to be fit and healthy!
Be Our Guest – Beauty and the Beast
We’ll play this song on pretty much any occasion but on our workout playlist we’re in it for the final chorus when we can’t help pick up our pace in time with that soaring crescendo.
Touch The Sky – Brave
With a steady beat and lilting lyrics, this track from Brave uplifts our spirits as we settle into the rhythm of our workout. It also helps that when we listen to it, we’re mentally transported to soaring through a dreamy highland glen.
Zero To Hero – Hercules
A Disney workout wouldn’t quite be complete without this inspirational strongman. Whilst we’re not necessarily looking to pack a pair of perfect pecs like Hercules, nothing helps us go the distance quite like this song!
Dig A Little Deeper – The Princess and the Frog
You’re nearly finished but just need that little extra push to get you across the finish line and few songs are as encouraging as hearing Mama Odie telling you to dig a little deeper. So go on, you can do it!