Disney

Rapunzel Smoothie Bowl

Total Time
15m
Prep Time
15m
Cook Time
0m

Let down your hair with this beautiful and delicious smoothie bowl.

Inspired by Rapunzel, it’s full of fresh fruits and perfect for a speedy Disney breakfast.

What You'll Need
  • For Smoothie:
  • 200g frozen blueberries
  • 200ml cup of milk
  • 200g cup of frozen pineapple
  • 1 banana
  • For Toppings:
  • Mango
  • Optional: Edible Flowers
  • Optional: Gold sprinkles
How To Make It
  1. Cut two large slices of mango. Carefully cut one slice into a circle. You can also use a circle cookie cutter.

  2. With the second slice of mango, cut out the rays of the Corona sun symbol. Set mango pieces aside.

  3. In a blender, blend all of the smoothie ingredients together thoroughly, and pour into a bowl.

  4. Place mango slices on top of the smoothie bowl to form the Corona sun. Add raspberries. Top with gold sprinkles if you’d like to add an extra glow!

  5. Enjoy!

Print Instructions